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I've been rather fascinated by the concept of 'balance', recently. It struck me that life is just one big balancing act and if we get it just right we feel happy and fulfilled. Take the fundamentals in life such as eating, working, sleeping, exercising, money, relationships, self-esteem,...

Last week I was asked to facilitate a team session for a well known company that produces many products that you see on supermarket shelves the world over. The team was made up of 8 people. Even though each member of the team had separate roles, each...

We all know that raising your profile is an important part of getting promoted at work, especially for the more senior roles. There are some people who are naturally good at it and there are many who struggle with it. Perhaps it's a cultural or values...