Tip 1

Neuroscience has proved that physiologically we don't know the difference between being Nervous and Excited. So the next time you're feeling nervous before speaking to a group of people say out loud and repeat "I'm excited, I'm excited...". Your subconscious is always listening and it will reframe your thinking in a positive way.

Do you know where your Impostor Syndrome comes from? I used to think it came from a series of past events and maybe it does, for the majority